Bibliotherapy Thursdays
Something good to read every month.
The Family Guide to Mental Health Care
This warmly-written, comprehensive resource offers families the information and tools they need to navigate mental health services for their loved ones.
Libraries Are Awesome
September is Library Card Sign-up Month! Libraries can be incredible tools for promoting mental health but are often unsung heroes.
Sometimes I’m Anxious
This affordable and engaging workbook helps kids aged 8-12 learn the skills to recognize and manage anxious feelings.
What is a Refugee?
This timely picture book gives kids aged 3-7 years a developmentally appropriate introduction to an important topic.
Saving Beauty from the Beast
This guide offers parents of teens involved in toxic relationships the wisdom and tools to communicate with their children and end the abuse.
Some Kind of Happiness
This middle grade fiction tackles heavy topics like depression, anxiety, and parental separation using relatable characters and a captivating plot.
Essential Art Therapy Exercises
Whether you’re a lifelong artist or have never picked up a paintbrush, this is the perfect book if you find yourself needing a creative outlet.
Gaslighting
This is a must-read for anyone who has experienced emotional abuse in their relationships, jobs, or childhood.
Anxiety Relief for Teens
This is one of my most highly-recommended books for adolescent clients and their parents.