Bibliotherapy Thursdays
Something good to read every month.
Free Yourself from OCD
An informative and reassuring book for those who would like to utilize a familiar approach when managing intrusive thoughts.
Believing in Me
A wonderful workbook geared toward kids aged 8-12 that helps them build self-confidence, self-esteem, and self-compassion.
Sometimes I’m Anxious
This affordable and engaging workbook helps kids aged 8-12 learn the skills to recognize and manage anxious feelings.
Anxiety Relief for Teens
This is one of my most highly-recommended books for adolescent clients and their parents.