Adult Children of Emotionally Immature Parents
Welcome back to Bibliotherapy Thursday! If you had a challenging relationship with a parent growing up and you see the effects of it continuing to impact your life today, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson, PsyD will be a game changer.
What makes this book special is the fact that it does not place undue blame on a parent, nor does it encourage estrangement or unrealistic expectations that only stall the healing process. Instead, through education and guidance, Dr. Gibson assists the reader in adopting an objective attitude through which they can recognize maladaptive behaviors and craft an approach that protects their health and relationships.
You can find Adult Children of Emotionally Immature Parents in print, e-book, and audiobook at these retailers:
Morning Light doesn’t receive compensation for sharing book recommendations, nor do we receive a commission if you choose to buy the book. We just love them and think some of our clients may find them useful!